There's no reason why we should suffer from feelings of guilt after indulging in unhealthy foods. By using air fryers, we can enjoy crispy broccoli without having to worry about gaining extra pounds. if you want extra-crisp broccoli to add to a salad or serve with your favorite fried chicken wings, then read our article and keep yourself healthy.
Broccoli cooked in an air fryer has the same texture as broccoli cooked in the oven, but it cooks much faster, and you don't have to put a lot of oil on it. Also, the broccoli doesn't get soggy like it sometimes does in the oven.
It only needs five things, so it's a quick and easy side dish that's great for weeknights when you're busy.
It's good for you, and the roasting in the Air Fryer gives it a great taste.
It's always crunchy and tastes so good. If you like it, you must try my roasted sweet potatoes in the air fryer.
When it comes to roasting veggies, we're pretty picky about our methods. When it comes to air frying, we're pretty flexible. This air fryer broccoli recipe is perfect for those looking to add some flavor without having to spend hours in the kitchen. Air-fried broccoli takes 10 minutes to make and tastes just like traditional oven-roasted broccoli. You'll never want to cook broccoli again.
This Air Fryer Broccoli recipe cooks in just 6 minutes. It's tender with deliciously roasted flavors. But, of course, you've got to try it to believe it.
Prep time: 5 minutes.
Cook time: 6 minutes
Total time: it takes 11 minutes.
The Outcome: 41x
- 12 ounces of fresh broccoli florets that have been cut or torn into tiny, even pieces
- Two tablespoons of extra virgin olive oil
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/8 teaspoon kosher salt
- 1/8 teaspoon of black pepper
- Fresh lemon slices and freshly grated Parmesan cheese can be used as garnishes.
As with any vegetable or meat, make sure that you follow these steps carefully when preparing them for use in an air fryer:
Wash them thoroughly under cold running water before cutting into pieces or crushing them, so they have plenty of room inside when the cooking time comes around! This helps prevent cross-contamination with dirt or food particles while also getting rid of bacteria if they haven't been appropriately washed beforehand.
Pat dry after washing both sides thoroughly because this prevents splashing later on downline while adding ingredients into containers during preparation time. It also helps keep things more sanitary overall throughout each step mentioned below.
Preheat the air fryer to 400 degrees.
Add pre-washed broccoli and salt to a bowl and drizzle with a little oil - about a tablespoon. Toss to coat.
Add the broccoli to an air fryer basket and place it in the air fryer upright. This is important! If you don't have an upright position, you might consider getting one. You'll need it for other recipes as well!
Set your air fryer temperature to 385 degrees Fahrenheit on high heat or 400 degrees F on medium heat (or lower). If you're using an oven thermometer, ensure your setting matches that temperature range before proceeding with this recipe.
Spread broccoli across the bottom of the air fryer basket in a single layer. The more broccoli you put in your air fryer, the longer it will take to cook and the less crispy it will be.
A good rule of thumb is about 1 pound (0.45 kg) every 3 minutes of cooking time; however, this can vary depending on how much moisture your broccoli has absorbed from being washed and chopped.
Cook for 12 minutes, tossing once halfway through cooking time at 6 minutes.
Cook for an additional minute at a time until desired crispness is reached.
Serve immediately with your favorite dipping sauces.
- 2 cups Broccoli Florets
- 1/4 teaspoon garlic powder
- 1/2 teaspoon salt
- 1 tbsp Avocado oil
- 1/4 tbsp Pepper Flakes
- Two tablespoons Olive oil( if needed)
- 1/2 teaspoon Lemon juice
Season: Put all the ingredients in a bowl and toss well so that the broccoli florets get all the seasonings.
Put one tablespoon of oil in the bottom of the air fryer pan (this helps prevent contents from smoking.)
Cook: Put the broccoli mixture in the air fryer basket in an even layer. Set for 6 minutes at 400F. As soon as the timer goes off, take the basket out and serve.
Fresh lemon juice and fresh cheese can be used as garnishes.
Recipe 3 (Garlic Air fryer Broccoli)
- Crispy Garlic Air Fryer Broccoli
- ½ pound broccoli washed, dried, and cut into bite-sized pieces
- One tablespoon of olive oil
- One tablespoon of parmesan cheese grated
- One clove of garlic minced
- kosher salt & pepper to taste
Cut broccoli into bite-sized pieces.
Mix the rest of the ingredients in a container with a lid, and shake to coat.
Before putting the florets in the air fryer, press small pieces of cheese and garlic into them.
After you wash broccoli, make sure it is scorched.
For the best results, use fresh minced garlic.
Before putting the florets in the air fryer, press any small pieces of cheese and garlic into them.
The best way to cook broccoli is in a single layer. However, if you need to, cook in batches. Once everything is done, put it in the air fryer for 1–2 minutes to warm it up.
Add 3 to 5 minutes to the cooking time for frozen broccoli.
The secret to crispy broccoli in the air fryer
The secret to crispy broccoli in the air fryer is spreading it out in a single layer and cooking it for at least 12 minutes.
Check after 12 minutes, then cook another minute at a time until desired crispness is reached. Serve immediately with your favorite dipping sauces.
Pro Tips for the air fryer crispy broccoli
Air fryers are great for cooking large pieces of food like chicken, fish, and vegetables. But when you're cooking more minor things, like broccoli florets or meatballs, it can be easy to overfill the basket—and that's not a good thing!
Overcrowding your basket will result in wet food that has no crispiness. So what should you do? First, don't fill up more than half of your basket with anything small or thin like broccoli florets or mini-meatballs (or whatever else you want to make).
You also want to ensure that your frozen broccoli isn't too thick before putting it into the machine, as this will cause uneven cooking times and poor results overall—plus, they'll be harder on your appliance's motor.
To keep things simple, ensure not to overfill with small pieces of food so everything cooks evenly. There aren't any burnt spots left behind from unbalanced heat distribution throughout each layer within each serving size portioned off by its tray liner inside each tray compartment lid.
One tray sits inside another containing several compartments for holding different foods at once.
With a bit of practice, you'll be able to make the best Air Fryer recipes with crispy broccoli in no time! Here are a few tips that will help you achieve great results:
Don't overcook. If your food is getting too dark or drying out before it's cooked, reduce the temperature and cook for less time.
Don't undercook. If your food isn't cooked all the way through after 12 minutes, increase the temperature and cook for another minute at a time until desired crispness is reached.
Don't use too much oil in the air fryer at one time (this can cause splatter), but don't use too little (which could mean burning).
Can Frozen Broccoli be used?
The excess water keeps the air fryer from making smoke, so it is good to use frozen food. So use whatever you already have or what you prefer.
How to Make the Best Air Fryer Recipes with Crispy Broccoli FAQs:
1. How can I make sure my broccoli is cooked just right?
Here are a few tips to ensure your air fryer gives you the best broccoli in just 6 minutes: Use broccoli florets that have been cut or torn into small pieces of the same size.
2. How do I put broccoli in an air fryer?
Before putting the broccoli florets in the air fryer basket, toss them in a bowl with olive oil, garlic, onion powders, kosher salt, and black pepper.
3. How do I use seasonings in powder form?
Powdered seasonings also work well with roasted broccoli florets because they get into all the little spaces.
4. What are the best items for an air fryer?
Air Fryer French Fries, Extra Crispy: You can eat delicious, crispy French fries and feel good about it.
5. What are some excellent ideas for healthy snacks?
5-Minute Garlic Rosemary Roasted Cashews, french fries: These are great healthy snacks that we keep on hand for parties and the pantry.
6. How Long Does Broccoli Cook in an Air Fryer?
This recipe for Air Fryer Broccoli only takes 6 minutes to cook.
7. What is a recipe for Air Fryer Broccoli?
It tastes just like roasted broccoli, but it takes a lot less work to make.
We hope you enjoy these crispy broccoli recipes. An air fryer is an excellent tool for making healthy, tasty food and is so easy to use. If you have other tips on making the best air fryer recipes with crispy broccoli, please share them in the comments below.