How To Cook Burger King Chicken Tenders And Why They Are Better

I like burgers, so I’m always looking for a way to make them healthier. It turns out, if you know how to cook burger king chicken tenders recipe, you can reduce the amount of calories and fat you consume, while still getting the meat-and-starch combo that makes burgers so satisfying. Following a few of these tips, you’ll soon be making meals that will help you lose weight and keep in shape.

Who doesn't love chicken? Let's make the chicken recipe more crispier. But how? Yes! It's Burger King Chicken Tenders. It has a crunchy layer over the soft tasty chicken strips.  Let's discuss how to cook this delicious recipe.

Prep time: 15 minutes

Cooking time: 10 minutes

Total time: 25 minutes

Cooking difficulty: Super easy and quick

Serving: 3 persons 

What Is The Nutritional Information About This Recipe?

Servings Per Recipe: 3 Persons 

  • Calories: 1062 kcal
  • Calcium: 87 mg
  • Carbohydrates: 42 g
  • Sugar: 2 g
  • Sodium: 357 mg
  • Protein: 33 g
  • Saturated Fat: 63 g
  • Cholesterol: 127 mg
  • Potassium: 363 mg
  • Fat: 87 g
  • Vitamin A: 173 IU
  • Fiber: 2 g
  • Iron: 4 mg
  • Vitamin C: 1 mg

Which Ingredients are Used to Make Burger King Chicken Tenders?

  • All-purpose flour (½ cup)
  • 12 oz chicken breasts (Boneless, skinless, and shredded in 1 ½-inch piece)
  • Ground garlic (1 tsp)
  • Breadcrumbs (1 cup)
  • Vegetable oil (1 cup)
  • Egg (1 large-sized)
  • Mineral water (1 tbsp)
  • A pinch of kosher salt
  • Freshly chopped, a pinch of black pepper
How To Cook Burger King Chicken Tenders

What are The Instructions for Making Burger King Chicken Tenders?

Step 1: First, take a large resealable bag. Mix ingredients like all-purpose flour, pepper, salt, and ground salt together into the bag.

Step 2: Now, put the chicken strips into the bag and label them. Coat all chicken pieces by nodding the bag. 

Step 3: Then, add your favorite seasonings and spices to the chicken strips. 

Step 4: After that take a large bowl and put breadcrumbs in it. Spread a pinch of salt and pepper for taste. 

Step 5: Next, take a medium-sized bowl. Mix a large-sized egg and a tbsp of water to it. 

Step 6: Now, warm the vegetable oil in a skillet or frying pan over medium-high heat to low heat. 

Step 7: Then, drop the chicken strips into the egg mixture. Coat the chicken strips with the breadcrumbs.

Step 8: Now, it's time to fry. Drop the chicken strips into the hot vegetable oil one by one. Fry them thoroughly for up to 4 minutes. Go on with frying until they turn out golden brown and crispy.

Step 9: After cooking transfer the fried chicken tenders to a large plate lined with foil paper for absorbing extra oil.

Step 10: Finally, serve the hot spicy burger king chicken tenders with sauce and mayonnaise.

What are The Expert Tips You Should Know?

  • Try to debone the chickens properly with your hand. So, you can easily enjoy the boneless chicken strips.
  • Coat the chicken strips properly to the batter and make it completely dredged before frying.

Dos and Don'ts:

  • Freeze the leftover chicken at 36° F instantly. Try to use the frozen chicken within 3-5 days.
  • If you want to taste something flavorful then add more spices that you are fond of. 
  • Avoid frying the chicken tenders to high heat. This may lead to the darkening of the tenders.

The Beneficial Cooking Tools You Need to Make This Recipe

  • Medium skillet 
  • Resealable bag
  • Frying pan
  • Bowl
  • Foul paper
  • Cooking

Making Burger King Chicken Fries At Home

Frequently Asked Questions (FAQs)

1. What do you think about burger king having chicken tenders on the menu?

I think that Burger King is too small to have chicken tenders on their menu. They should stick to their specialty burgers. The best chicken you can get anywhere. And they’re the only fast food place to have them.

2. Does burger king still have chicken tenders?

Chicken tenderloins are still served in many Burger King restaurants, along with the chicken nuggets, but are less popular than the nuggets.

3. Does burger king have any specials right now?

Burger King recently launched the new Crispy Chicken Tenders and they are available for a limited time.

4. Is burger king still giving away ps5?

Yes. Burger King is still giving away free PS4s to celebrate its new chicken tenders. Check their site to find a location.

5. What is the 5 for 4 deal at burger king?

The five for a four deal at Burger King allows you to purchase five Whoppers with four pieces of chicken tenders for US$9.


Burger King (BK), one of the world’s fastest-growing fast food chains, has over 11,000 locations in nearly 75 countries. The company generated $22.6 billion in sales in 2012. It is also known as the chicken tender home, a popular menu item that has spawned several copycats.

Chicken tenders ( are cut from the chicken breast meat and breaded. Grilling or frying are both great options for them and served in sandwiches and on salads or sold individually (breaded or un-breaded). You can make chicken tenders at home to save money when cooking for large groups. A large bag of tenders costs less than a whole chicken.


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