Ham steaks are a great option for busy weeknights and holiday celebrations. With an air fryer, you can cook your ham steak quickly and easily with a delicious glaze made from melted butter, brown sugar, and dijon mustard.
To reduce the carb content of the glaze, feel free to replace the brown sugar with a low-carb substitute or add honey or maple syrup. The result is a juicy and flavorful ham steak that will be sure to please everyone at your table.
Air Fryer Ham Steaks
This dish is incredibly easy to make and requires minimal effort. It’s also an excellent source of protein and can be enjoyed as part of a balanced diet. Air fryer ham steak is sure to become a family favorite in no time! With its sweet glaze and tender texture, it’s sure to please even the pickiest eaters. So why not give it a try today? You won’t regret it.
Ingredients
- 1 Ham Steak
- 1 tablespoon honey
- Salt and pepper to taste
You’ll need just a few simple ingredients to make this delicious air fryer ham steak. Start with one ham steak, which can be found in the refrigerated section of your grocery store. Then, you’ll need some honey for the glaze. Finally, season with salt and pepper to taste.
Instructions
To begin, preheat your oven to 300°F (150°C). Then, wrap the ham slices in aluminum foil and place them on a wire rack in the middle of the oven. Heat for 10-15 minutes, depending on the amount and thickness of the ham. Once it’s finished cooking, please remove it from the oven and let cool before serving.
If you’d like to prepare your ham in an air fryer instead, spray the basket with olive oil spray. Place the ham slices in the basket and coat them with brown sugar. Cook for 8-10 minutes at 350°F (175°C), or until golden brown and crispy. Serve immediately for a delicious meal that’s sure to please.
Notes
- Make sure to check the internal temperature of the ham steak before serving. It should reach an internal temperature of 145 F for safety.
- If you’d like a crispier outer layer, increase the cooking time by 1-2 minutes.
- For a sweeter glaze, add more honey or use a different type of sweetener such as maple syrup or brown sugar.
Nutrition (per serving)
- Calories: 150
- Fat: 4g
- Carbohydrates: 11g
- Protein: 16g
Storing and reheating
Storing and reheating ham steaks is a great way to enjoy leftovers. To store leftover ham steaks in an airtight container in the refrigerator for up to five days. You can eat it cold or reheat it when ready to eat.
To reheat, air fry the ham steak for 3-4 minutes until the internal temperature reaches 140°F/ 60°C. Alternatively, wrap the slices in aluminum foil and place them in an air fryer basket at 325 degrees F for 5-10 minutes until warmed through.
Reheating ham steaks is a quick and easy way to enjoy leftovers without sacrificing flavor or texture. The air frying method ensures the steak is juicy and tender while maintaining its original flavor. Additionally, eating cold ham slices is perfect for sandwiches or salads if you don’t want to take the time to reheat them.
Expert Tips
When cooking ham, it is important to ensure that the meat is cooked evenly. A wire rack should be used in the baking dish to do this. This allows for air circulation and prevents the bottom of the meat from becoming soggy or overcooked.
Additionally, covering the ham slices with foil helps to trap steam and keep them moist while they cook. For even more moisture, adding a bit of liquid such as broth or water to the foil parcel can help prevent drying out. By following these simple steps, you can ensure that your ham will be cooked evenly and remain juicy and tender.
When preparing a ham for baking, it is important to pay attention to details such as temperature and timing. The oven should be preheated before putting in the ham so that it cooks at an even rate throughout. It is also important to check on the progress of the meat periodically so that it does not become overcooked or dry out.
Conclusion
Cooking ham slices in an air fryer is a great way to enjoy a delicious meal without spending hours in the kitchen. By following these simple steps, you can ensure that your ham will be cooked evenly and remain juicy and tender.
Additionally, storing and reheating leftovers is a great way to enjoy them without sacrificing flavor or texture. With minimal effort and time required, you can enjoy delicious ham.
Meet our air fryer recipe expert, Jenny J. Brown. Jenny is a culinary enthusiast with a passion for creating healthy, delicious meals using the latest kitchen appliances. As an experienced home cook and food blogger, Jenny has spent years experimenting with air fryer recipes and perfecting her techniques to create meals that are both nutritious and satisfying.
