how to fry chicken without flour

How To Fry Chicken Without Flour A Proven Recipe Method

Fry chicken without flour

No one thinks about the complex thing happens if they dredge the chicken in flour.

Moreover, permit the batter to stick with the fat, Gladden and flour adds glutenin that mix with water, from gluten- the similar type of gluten is responsible for bread’s chewiness.

It ensures the structure of fried chicken’s crust and makes bubbles which make it crispy and airy. To fry coating chicken without all-purpose flour poses some difficulties.

You need to work around to make a crust with the similar properties. Xanthan gum for thickening, pulverized grains for protein, cornstarch for air pockets, leaven for rising comprise the solution.


  • Seasoning salt
  • Boneless skinless chicken breasts
  • Garlic powder
  • Lemon pepper
  • Vegetable oil



  • Slice the chicken breasts into strips or the flat rounds as you desire to get
  • Sprinkle seasonings on all sides of the chicken lightly and after that flip as well as sprinkle the other side.
  • Pour more vegetable oil in a big frying pan to coat the bottom. Heat the vegetable oil as long as it becomes hot and good.
  • Use medium heat. Add chicken and apply heat for three minutes on one side and then flip.
  • Turn heat to low and then cover it. Again use heat from five to ten minutes as long as the chicken is completed.


Juicy & Crispy. The wings are crispy and juicy, ensures that you may bake it in a hot more oven and do not bake them again.

The alternative is healthier rather than deep fried though they are not quite as crispy or juicy since the fired wings.

Low-Carb Southern Fried Chicken without flour

Low-Carb Southern Fried Chicken without flour


  • three large eggs
  • 3 – 6 cups vegetable oil, for frying
  • 1/4 cup heavy cream, may use water
  • 2 1/3 cups soy flour
  • one teaspoon black pepper
  • two teaspoons salt
  • one teaspoon garlic powder
  • one teaspoon poultry seasoning
  • one full chicken, cut into eight pieces or three pounds boneless chicken breasts
  • Salt and black pepper


  • Use heat before cooking up to 350 degrees F.
  • Keep a deep, heavy pot and use high medium heat and pour one-inch vegetable oil for making boneless chicken, or maybe two inches for the total. Use heat up to 250 degrees F. You must maintain and monitor the temperature or the soy flour breading, and your oil may burn.
  • Take a medium bowl; mix the eggs and cream to make an egg wash. Mix the soy flour, pepper, salt, garlic powder, salt and poultry in a big bowl to make the breading.
  • The season the chicken well with pepper and salt. Dip every piece at the beginning of the breading, after that in the egg wash, and back to the breading again be sure to make coat to all sides. Shake off more breading.
  • Place the chicken slices in the hot oil by using a spoon or a slotted spatula carefully. Dry it until it gets golden brown color and crisp- one minute is enough to do so. Take out the chicken pieces and then drain it on the paper towels.
  • Keep the chicken piece on the baking sheet. When thinly cut the boneless chicken breasts will cook the way by frying alone, but cut up the total chicken would not. As the soy flour browns long prior the chicken is prepared. It will be better if you finish the chicken by baking in an oven. Bake the chicken up to twenty to twenty-five minutes. Enter a meat thermometer to the thickest part of the meat to see the reading. When it registers at least 165, it is finished. Quickly serve it.

Oven fried chicken without flour


  • Four boneless, skinless chicken breasts, every cut 3 strips
  • Five Tablespoons butter
  • One cup all-purpose flour
  • One Tablespoon Taste salt
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • Two tsp paprika


  • Put butter onto a large baking sheet and set in the oven. After butter is melted remove from oven.
  • Add flour, seasoning salt, salt, pepper and paprika in a large ziplock bag. Insert three parts of chicken at a time and shake to coat.
  • Place coated chicken strips onto the baking sheet, leaving a space between each piece. Bake 10 to 12 minutes, then reverse chicken using some of the tongs, then bake another 10 to 12 minutes or until overall cooked.

How to Coat Chicken for Frying without Flour

Flour Might Be the traditional Primary ingredient for a fried chicken coat or batter, but it is not your only alternative.

Should you would like to prevent white bread in your diet or if you are just fresh from bread, you have got many different choices, from cornstarch to crushed cereal, and this may offer your fried chicken which signature pinch element.

While the feel and tastes will not be the same as with wheat bread, you might come across the other coating which comes reasonably near or that you enjoy even better than wheat.

Create a cornstarch-based covering, commonly utilized in Korean-style fried chicken, by mixing two parts cornstarch, one-part pepper and water and salt to your taste in a container. Dredge the wings from the batter directly before adding it into the hot oil.

Experiment with some wheat and corn cereals.

Crush pork rinds at a resealable Dip the chicken into an egg wash then add the bits to the bag of pork rinds and shake well to coat all sides.

Then roll in panko bread crumbs, seasoned or plain. Press the breadcrumbs to the chicken to be sure they adhere.

Dip your chicken at a seasoned Use peanut flour, which crisps nicely for the skillet and adds nourishment, or almond milk, which produces a mild, yet crispy coating.

Pan-fry the coated chicken in a little bit of oil, letting you control the heat somewhat better, as other flours usually burn considerably quicker than conventional four.


  • Insert a little Parmesan cheese to some of those fried chicken coatings for much more flavor.
  • Have a level, large shape which makes them well-suited to skillet, since they don’t Consume as much oil as the plain breadcrumbs, leading to a much crunchier coating.
  • A Pork rind coating functions for people who stick to a reduced carbohydrate diet, developing a significant crunch and including a great deal of taste, too. You can locate Different-flavored pork rinds from the snacks and chips part of grocery Shops, especially the ones that appeal to the Latin community.

Watch: How To Fry Chicken Without Flour


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