Air frying has become very popular over the last few years. Many people love the convenience of cooking food using this method. The main advantage of air frying is that food cooks faster compared to other methods. This makes it ideal for busy lifestyles. If you want to try out this new way of cooking, then check out our recipe below.
Butterfly pork chops are known to be delicious. They are also lean cuts of meat that are low in fat. These are great choices for those who want to eat healthier.
What is Butterfly Pork Chops?
Butterfly pork chops are a delicious way of cooking pork chops that have been cut into two pieces, one on top and the other underneath. The meat is then folded over so that it resembles a butterfly wing with the meat from both sides being exposed. This makes for an incredibly tender piece of meat that can be cooked quickly and easily.
The beauty of this dish is that you don’t need any fancy equipment or ingredients – just your trusty air fryer.
What are the best pork chops for the air fryer?
The best pork chops for the air fryer are those that are thick-cut and bone-in. Thicker pork chops will hold up better to the high heat of the air fryer, allowing them to cook evenly and remain tender and juicy.
The bone-in variety will also help to enhance the flavor of the pork chops, making them more flavorful and succulent. Look for pork chops with some marbling of fat throughout the meat, as this will also contribute to their tenderness and juiciness. Avoid thin-cut pork chops, as they may dry out too quickly in the air fryer.
Additionally, consider marinating the pork chops beforehand to add extra flavor and moisture. Overall, the best pork chops for the air fryer are thick-cut, bone-in, and well-marbled, as they will result in perfectly cooked and delicious pork chops every time. With the right cuts and preparation, you can enjoy restaurant-quality pork chops from your air fryer at home.
How To Make Air Fryer Boneless Pork Chops
Air fryers are perfect for cooking food quickly without having to use much oil. They’re great for making chicken wings, fish sticks, and even french fries. But what about boneless pork chops? You might think you’d just toss them into the air fryer, but there are some tricks to make sure they don’t stick together.
Ingredients
- 1/2 cup flour
- 3 tablespoons cornstarch
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 tablespoon garlic powder
Instructions
- Mix all ingredients together until well combined.
- Place pork chops in a large resealable plastic bag or container with lid.
- Pour marinade over top and let sit at least 30 minutes before air frying.
- Preheat your fryer at 200 Degree Celsius.
- Air fry on 180 degree Celsius for 10-12 minutes per side.
- Remove from the fryer when done and serve immediately.
Notes
- You can also add 1/4 cup of water to the mix if needed. This will help prevent sticking.
- Plus, it makes the meat more tender. If you want to get fancy, you can sprinkle some paprika on top. Butterfly pork chops are best served hot off the fryer.
Nutrition Information
Per Serving
- Calories: 532
- Fat: 28g
- Saturated Fat: 9g
- Cholesterol: 122mg
- Carbohydrate: 23g
- Fiber: 0g
- Protein: 49g
Serving Suggestions
These delicious side dishes will keep you satiated until dinner time. They are perfect for serving alongside your favorite pork chop meal.
- Butterfly Chicken Wings
- Chicken Wings
- Baked Potato Wedges
- Mashed Potatoes
- Creamy Cauliflower Soup
Can you cook frozen pork chops in an air fryer?
Frozen pork chops are perfect for an air fryer because they don’t require thawing. They’re already cut into pieces, so there’s no prep work required. Simply pop them into the basket and let the machine do the rest.
The problem with frozen pork chops is that they’ll take much longer to cook than fresh ones. This is because the fat doesn’t melt out like it does with fresh meat. So, what happens is that the outside gets crisp while the inside stays soft. To prevent this, make sure you use a lower heat setting.
Tips For The Best Air Fryer Pork Chops
Air fryers are great because you can make delicious food without having to use much energy. They’re perfect for busy people like me. I love cooking with my air fryer because it gives me crispy skin and moist meat every time. But sometimes, I find myself wondering what exactly I’m doing wrong. So here are some tips for making the best pork chops ever.
1. Make sure the oil temperature is correct
The most important thing about air frying is the temperature of the oil. If the oil isn’t hot enough, the outside won’t brown properly. You want the oil to be around 350 degrees Fahrenheit. This way, the fat will melt into the meat, giving it a nice crusty exterior.
2. Don’t overcrowd the pan
When you put too many pieces of meat in the pan, the fat doesn’t spread evenly over each piece. Instead, it pools in one area, creating a greasy mess. To avoid this problem, try putting just three or four pieces of meat in the air fryer.
3. Use a rack
If you have a nonstick surface, then you might not need a rack. However, if you have a regular metal surface, then you should definitely use a rack. It helps the meat stay upright as it cooks.
4. Cook on high heat
To get the best results, turn the temperature all the way up to 400 degrees Fahrenheit. This ensures that the meat cooks through completely.
5. Let the pork chops sit after cooking
Once the pork chops are cooked, remove them from the air fryer immediately. Letting them cool down allows the juices to settle back into the meat. This means that when you eat the pork chops, they’ll taste juicier.
Storage Instructions
Store in an airtight container in the refrigerator for up to five days.
What To Serve With Boneless Pork Chops
 When serving boneless pork chops, it’s important to pair them with complementary side dishes to create a well-rounded and satisfying meal. Some classic options to serve alongside boneless pork chops include roasted vegetables such as Brussels sprouts, carrots, or potatoes.
These can be seasoned with herbs and spices to add flavor and color to the plate. Another popular choice is to serve the pork chops with a grain, such as brown rice, quinoa, or couscous. These hearty grains can help to balance out the richness of the pork and provide a satisfying element to the meal.
Additionally, a fresh salad or steamed greens can add a light and refreshing component to the dish, helping to cut through the richness of the pork. Ultimately, the key is to choose sides that complement the flavor and texture of the pork chops and provide a well-rounded dining experience for everyone at the table.
Frequently Asked Questions [FAQs]
How do I cook pork chops in an air fryer?
To cook pork chops in an air fryer, start by preheating the air fryer to the recommended temperature. Season the pork chops with your preferred spices, then place them in the air fryer basket in a single layer. Cook for the recommended time, flipping halfway through, until they reach the internal temperature recommended for pork.
What is a good pork chop recipe for the air fryer?
A delicious pork chop recipe for the air fryer involves seasoning bone-in pork chops with spices like black pepper, onion powder, and any other preferred seasonings, then cooking them in the air fryer until they are crispy on the outside and juicy on the inside.
How long should I cook pork chops in the air fryer?
The cooking time for pork chops in the air fryer typically ranges from 12 to 15 minutes, depending on the thickness of the chops and the temperature of the air fryer.
How can I ensure that my air fryer pork chops turn out juicy?
To ensure juicy air fryer pork chops, it’s essential to use bone-in pork chops and cook them until they reach the recommended internal temperature. Avoid overcooking and allow the chops to rest for a few minutes before serving.
What are some good side dishes to serve with air fryer pork chops?
Air fryer pork chops pair well with a variety of side dishes, such as roasted vegetables, mashed potatoes, steamed green beans, or a fresh garden salad.
Do I need to preheat my air fryer before cooking pork chops?
Yes, it’s recommended to preheat your air fryer before cooking pork chops. Preheating ensures that the air fryer is at the appropriate temperature for cooking, resulting in evenly cooked and delicious pork chops.
Conclusion
If you have an air fryer, you should definitely give cooking butterfly pork chops a shot. They’re delicious and super healthy (plus, they look pretty cool). And since they take only 20 minutes to cook, you won’t even have to leave the house to enjoy them. Best of all, they’re completely guilt-free because they’re made from 100% real butter.
Meet our air fryer recipe expert, Jenny J. Brown. Jenny is a culinary enthusiast with a passion for creating healthy, delicious meals using the latest kitchen appliances. As an experienced home cook and food blogger, Jenny has spent years experimenting with air fryer recipes and perfecting her techniques to create meals that are both nutritious and satisfying.
