How to Cook Buttermilk Chicken in an Air Fryer?

Buttermilk chicken sounds delicious, but if you don't want to spend hours cooking it in the oven or stovetop, then an air fryer can be an excellent option for you. which cooks food faster than conventional methods. The result is crispy skin without the hassle of deep frying.

This article will guide you through step-by-step instructions on how to prepare Buttermilk Chicken in an air fryer. Follow these steps to get perfectly cooked chicken every time.

Buttermilk Chicken:

Buttermilk chicken is a dish made from chicken breast marinated for at least 24 hours in buttermilk, then grilled until crispy and served with a tangy sauce.

The recipe was developed by chef Michael Symon who first published it in his cookbook "The Big Book of Healthy Comfort Food." This recipe is best when prepared using fresh ingredients like local organic chickens.

How to cook Buttermilk Chicken in an air fryer?

The best way to cook Buttermilk chicken in the air fryer is to marinate the chicken first for at least 4 hours. Then, place the chicken into the air fryer basket, and put some oil inside the air fryer. Cook the chicken until golden brown.

Tools you'll need:

  • Air fryer
  • Cutting board
  • bowl

How long it takes to cook:

The average cooking time for Buttermilk chicken is about 30 minutes. However, if you want to serve the chicken at room temperature, let it stand for about 2 hours after baking.

This way, the chicken has time to cool down and absorb all the flavors from the spices. If you want to serve the Buttermilk chicken hot, you should bake them for 25 minutes instead of 20 minutes.

Recipe 1

Course: Dinner

Cuisine: American

Prep Time: 15 minutes

Cook Time: 10 minutes

Servings: 6

Ingredients

  • 1 ½ pound boneless, skinless chicken thighs
  • 2 cups buttermilk
  • 1 cup all-purpose flour
  • One tablespoon of seasoned salt
  • ½ tablespoon ground black pepper
  • 1 cup panko bread crumbs
  • cooking spray

Directions

  • Put the chicken thighs in a casserole dish with a shallow bottom. Pour buttermilk over the chicken and put it in the fridge for at least 4 hours or overnight.
  • Set an air fryer to 380 degrees F and turn it on (190 degrees C).
  • Mix flour, seasoned salt, and pepper in a gallon-sized plastic bag that can be closed and sealed again. Flour the chicken thighs with salt and pepper, back in the buttermilk, and then panko bread crumbs.
  • Spray cooking spray that won't stick to the air fryer's basket. Put half of the chicken thighs in the basket so that none are touching. Spray cooking spray on the top of each chicken thigh.
  • Fifteen minutes in the air fryer that was already hot.
  • Turn the thighs over and respray the chicken on the tops. About ten more minutes, or until the chicken is no longer pink in the middle and the juices run clear, a thermometer should show at least 165 degrees F. (74 degrees C) when it is put in the middle. Do this with the rest of the chicken.

Nutrition Facts (per serving)

  • 335 Calories
  • 13g Fat
  • 33g Carbs
  • 25g Protein

Recipe 2

Course: Dinner

Cuisine: American

Prep Time: 30 minutes

Cook Time: 10 minutes

Servings: 6

Ingredients

  • ½ cup buttermilk
  • ½ cup hot sauce (I like Franks Red Hot)
  • Two teaspoons of kosher salt divided
  • Two teaspoons of freshly ground black pepper, divided.
  • 1 teaspoon garlic powder
  • Eight chicken drumsticks or chicken thighs
  • 2 cups all-purpose flour
  • One teaspoon of kosher salt
  • One teaspoon paprika
  • Cooking oil for brushing or spraying on the chicken

Instructions

  • Stir the buttermilk, hot sauce, one teaspoon of salt, one teaspoon of pepper, and garlic powder in a medium bowl. Add the chicken and stir well to coat.
  • Put the chicken in a marinade for at least 30 minutes (or as long as 2 hours).
  • In the meantime, mix the flour, the last teaspoon of salt, the last teaspoon of pepper, and the paprika in a wide, shallow bowl.
  • Take the chicken out of the marinade and throw the marinade away. Coat the chicken pieces very well with the flour mixture.
  • Put the chicken pieces in the air fryer in a single layer and brush or spray them with oil.
  • Cook at 400oF for 8–10 minutes until the top is golden brown. Turn the chicken pieces over and cook for another 8 to 10 minutes until the chicken is golden brown and crisp.
  • Serve right away.

Nutrition Information

  • Calories 495
  • Total Fat 23g
  • Saturated Fat 6g
  • Trans Fat 0g
  • Unsaturated Fat 15g
  • Cholesterol 252mg

Recipe 3

Course: Dinner

Cuisine: American

Prep Time: 15 minutes

Cook Time: 35 minutes

Servings: 6

Ingredients

  • 2 pounds (907 g) of bone-in chicken drumsticks or thighs (4 drumsticks or two thighs per pound size)
  • 3/4 cup (180 ml) buttermilk for soaking
  • 1 cup (125 g) flour
  • One teaspoon (5 ml) salt, or to taste.
  • One teaspoon (5 ml) black pepper
  • One teaspoon (5 ml) of paprika
  • 1/2 teaspoon (2.5 ml) dried oregano or thyme leaves
  • 1/2 teaspoon (2.5 ml) garlic powder
  • 1/4 teaspoon (1.25 ml) cayenne or chipotle powder (optional)
  • 3 Tablespoons (45 ml) of buttermilk for the batter
  • oil spray for coating

Instructions

  • Brush the chicken dry. Soak the chicken in buttermilk in the fridge for about half an hour.
  • While the chicken is soaking, mix the flour, salt, pepper, paprika, oregano or thyme or oregano, garlic powder, cayenne, or chipotle in a separate bowl. Mix in the three tablespoons of buttermilk and break up any big clumps. The flour mixture will be lumpy, but it should still be dry-ish. When fried, the clusters will give the food a great texture.
  • Heat the air fryer for 4 minutes at 360°F/182°C.
  • Take the chicken out of the buttermilk and roll it in the flour mixture, ensuring it is completely covered. Spray all sides of the chicken coated with oil spray right before cooking.
  • Spray oil on the air fryer or put a perforated sheet of parchment paper or a silicone mat on the bottom of the basket.
  • Place the chicken that has been coated in a single pan. You will need to cook the chicken in batches. If the chicken is touching, the coating might come off when you flip it.
  • Air-fry at 360°F/182°C for 25–35 minutes, turning once. Thighs of chicken need about 5–8 minutes more cooking time to be done through. Lightly spray any dry spots, then keep cooking for the rest of the time until they are golden brown and crispy or until the chicken's internal temperature reaches 165°F/74°C.

Nutrition Information

  • Calories 345
  • Total Fat 27g
  • Saturated Fat 9g
  • Trans Fat 2g
  • Unsaturated Fat 25g
  • Cholesterol 232mg

Variations:

You are free to substitute any herbs and spices you choose in place of the Italian herbs that are a pantry staple.

To vary the flavor, you can use several types of smoked bacon, such as maple, peppered, or applewood.

Put some heat into your air-fried chicken breast by adding cayenne pepper to the spice mix. Sliced or diced jalapeno is a tasty addition to the filling.

Storage

Dry ice or ice packs should be used to cool the container where leftovers are kept. However, a more extended period of taste retention is achieved by refrigeration. If you don't have any containers, use plastic wrap to wrap each thing individually.

Why should You Choose This Recipe?

The best part about using an air fryer to prepare chicken is that you don't have to add oil to the dish. As a result, eating out is less expensive, and home cooking is safer. Additionally, their taste is superb.

What did Everyone Say?

Everyone claims that chicken cooked in an air fryer is simple, quick, and inexpensive to prepare. However, the best part is that oil is not a need. The air fryer I bought last year allowed me to design some fantastic chicken.

The dish's shining moment was the air fryer's ability to produce evenly crisp exteriors and tenderness inside. When reheated, they make a satisfying noon meal.

Why this Recipe is My Favorite:

Buttermilk chicken is one of my go-to recipes for the air fryer. It's simple to prepare and results in a satisfying and delicious lunch.

Common Mistakes:

One of the most common blunders people make while preparing chicken is using too much oil. The second step is to add the cheese and onions once the chicken has browned. Cook until the cheese has melted and the onions are transparent.

Some Extra Tips:

  • To acquire an accurate reading, insert the thermometer into the chicken's flesh rather than its stuffing.
  • Ensure plenty of space between the chicken breasts before you put them in the oven. It guarantees that every part of the chicken is perfectly browned and crunchy.
  • A meat thermometer is an excellent tool for preventing overcooked chicken. When entirely done, the chicken should reach an internal temperature of 165 degrees Fahrenheit.

Statistics/Analysis:

One large bone-in skin-on split chicken breast (1 1/4 to 1 1/2 lbs) 1 cup 1% buttermilk

Source: skinnytaste.com

Total Fat 13g 16% Saturated Fat 4g 19% Cholesterol 67

Source: allrecipes.com

FAQ:

1. What's the paddle in an air fryer?

The paddle in an air fryer is used to flip food over while it cooks.

2. What is the size of the air fryer best for 2?

The miniature model is ideal for two people since it has enough space to cook food at once.

3. Can you put frozen chips in an air fryer?

Yes, you can use frozen chips in an air fryer. However, it may take longer for them to cook through. To avoid this problem, make sure they are thawed entirely before use.

4. Do air fryers use a lot of electricity?

The air fryer uses less electricity than traditional ovens and can be used for cooking multiple items at once.

5. Why are my Air fryer chips soggy?

Your air fryer chips get soggy because they must be cooked at high temperatures for long periods. If you want crispy chips, cook them longer if you don't mind them being less crunchy.

Conclusion:

There you have it; these dishes are easy to make and will leave you with a delicious and healthy meal. All you need is a frozen chicken, olive oil spray, and an essential spice combination. You won't even need a knife or a spoon. So please give it a go now and see whether you like it. We hope our article seems helpful to you.


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