Air Fryer Chicken Nuggets

An air fryer made nuggets are delicious and low fat.  Air fryer nuggets make your morning more refreshing and give your energy to carry on workload all day long.

Prep time: 10 minutes

Cook Time: 8 minutes

Total time: 18 to 20 minutes

Cooking difficulty: Easy

Servings: 4 

Nutrition Information: per serving

  • CALORIES: 399
  • PROTEIN: 46g
  • FIBER: 5g
  • TOTAL FAT: 8g
  • SATURATED FAT: 3g
  • SODIUM: 434mg
  • SUGAR: 1g
  • CHOLESTEROL: 150mg
  • CARBOHYDRATES: 34g

Ingredients: 4 servings

  • one boneless chicken breast
  • one large egg
  • 1/2 cup unsalted butter
  • 1/8 teaspoon black pepper (optional)
  • two tablespoons Parmesan cheese
  • salt (to taste)
  • 1/2 cup breadcrumbs
  • 1/4 cup whole wheat flour
  • two teaspoons parsley flakes
  • Olive oil or any cooking spray

Directions:

  1. Before cooking, heat the air fryer for four minutes to 400 degrees F
  2. Slice  the chicken breasts into half-inch size.
  3. Mix flour, pepper, and salt in a bowl, and in another bowl, mix panko, parsley flakes, and parmesan cheese.
  4. Coat the chicken pieces into the two mixtures and then coat with egg and breadcrumbs.
  5. Then, keep them in the frying basket for 8 minutes. Sprinkle some olive oil on them.
  6. Turn them halfway and let them cook again.
  7. For getting extra crispiness, you can let them cook for an extra two to three minutes.
  8. At165 degrees F, remove  the nuggets from the basket.
  9. Serve them warm.

Expert Tips

You can serve the nuggets with-

  • roasted vegetables,
  • roasted snap peas,
  • fruit salad,
  • yogurt,
  • sweet potato fries,
  • roasted green beans,
  • broccoli, and
  • coleslaw.
You can use plain or Italian style breadcrumbs.

Dos and Don'ts:

  1. If you want to make dairy-free nuggets, avoid the parmesan cheese.
  2. Parsley flakes are optional, so if you don't like them, skip the step.
  3. You may use any salts such as kosher salt or garlic salt.
  4. Don’t cook all the nuggets at once. Cook them in small batches that will help to get cooked nuggets.

Air fryer Chicken Nuggets Recipe - Crispy Chicken Nuggets

Conclusion

Nuggets made in the air fryer are so simple that you can make them talking over the phone or doing other work at home. Just place the marinated nuggets into the basket. And let the cooking be done by the air fryer

So you can understand how convenient it is for working-class people. If you find difficulties making nuggets on the stove, then an air fryer is the best option for you. Make delicious nuggets in the air fryer and forget the restaurant taste because now home-made nuggets are your favorite. 


Tags


You may also like

Ranch Chicken Tenders details

How to Cook Healthy, juicy, Mouthwatering, Ranch Chicken Tenders

Read More
Perdue Chicken Tenders details

Perdue Chicken Tenders – Home-Cooked Meal in Minutes

Read More
Coconut Chicken Tenders

The best and easiest way to cook coconut chicken tenders

Read More
Gardein Chicken Tenders details

Gardein Chicken Tenders: The Perfect Crispy Meal

Read More
Bisquick Chicken Tenders details

Bisquick Chicken Tenders – Homemade Chicken Tenders Are so Easy to Make

Read More
Grilled Chicken Parmesan

Make a Grilled Chicken Parmesan the easiest and tastiest way possible

Read More