Morningstar chicken nuggets

Morningstar company has to produce delicious frozen chicken nuggets. They have vegan nuggets too. Just buy a packet from the supermarket and fry them at home. Crispy Morningstar chicken nuggets are ready! Besides, Morningstar provides the least fat and cholesterol in their chicken nuggets.

Prep time: 5 minutes

Cooking time: 20 minutes

Total time: 25 minutes

Cooking difficulty: Easy

Serving: 4 persons 

Nutrition Information: per serving

  • Calories:200
  • Cholesterol: 15%
  • Total Fat: 14%
  • Saturated Fat: 8%
  • Sodium: 7%
  • Dietary Fiber: 3g
  • Sugars:2%
  • Calcium: 2%
  • Potassium: 10%
  • Iron: 9%
  • Total Carbohydrates: 12%

Ingredients: 4 servings

  • One cup chickpeas
  • one cup oat flour or plain flour
  • Salt (to taste)
  • Pepper (optional)
  • ½ teaspoon garlic powder
  • Two eggs
  • ½ teaspoon onion powder
  • one cup panko bread crumbs

Step by step process

  1. Blend chickpeas and egg in a food processor.
  2. Mix flour, salt, garlic powder, onion powder into the chickpeas mixture. Blend until sticky texture forms.
  3. By using a cookie cutter or dry hand make nuggets from the mixture. Freeze them for 2 to 3 minutes.
  4. Meanwhile, adjust the temperature of the oven to 375 degrees Farenheight.
  5. Make a mixture of flour, salt, pepper in a medium bowl.
  6. Pledge some breadcrumbs in the oven for 5 minutes.
  7. Bring out the nuggets and rinse with flour and egg mixture.
  8. After that, coat with the breadcrumbs.
  9. Keep them on the baking sheet of the oven for twenty minutes.
  10. Flip halfway and bake again until brown texture.
  11. Serve the nuggets immediately.

Expert Tips

These Morningstar chicken nuggets can be kept in the fridge for 3 weeks. Keep them in a zip lock bag, and get fresh nuggets.

Dos and Don'ts

You can eat the frozen nuggets by reheating them in a microwave oven.

Morning Star Farms BBQ Chik'n Nuggets: Do they really taste like Chicken?

Conclusion

Morningstar frozen chicken nuggets are favorite among all the frozen food companies. These fresh nuggets are so flavorsome. And, you can bake them at home! Now you don’t need to worry about line. Or worrying about health, Morningstar chicken nuggets are tastier and healthier as well. They can be made both on the stove and air fryer. Enjoy Morningstar chicken nuggets with your family.


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