Beef steak is one of the most versatile meats out there. It has a long shelf life, can be cooked at high or low temperatures, and tastes great whether grilled or pan fried. If you want to impress your friends and family, try these tips for cooking beef steaks.
Cooking beef steak requires a little bit of knowledge. The key to success is knowing where to cut the meat and how to season it properly.
What Is a Beef Steak?
A beef steak is a mixture of spicy flavored meat. The most common ingredients include salt, pepper, garlic powder, onion powder, cayenne pepper, paprika, and oregano. There are also other types of beef steaks, such as chili powder, curry powder, and cinnamon. The primary purpose of using a beef steak is to add flavor and spice to your Thanksgiving dinner.
How to Make Beef Steak?
To make Beef Steak for beef, add 1/2 cup of olive oil, 2 tsp paprika, 1 tsp garlic powder, 1 tsp cayenne pepper, and salt to taste. Mix well, then coat both sides of the beef pieces. Bake at 350 degrees F until done.
Tools You’ll Need
The tools needed for making beef Steak include:
All you need is a skillet or frying pan to cook this dish. A cast-iron skillet is ideal to achieve a good crust on the steaks. A non-stick pan is another option for preventing the meat from sticking while it cooks. A spatula is also required to flip the steaks. Always remember to keep raw and cooked meats apart when preparing meals.
Recipe-1 (Oven Baked)
| Information | Value |
|---|---|
| Prep time | 15 min |
| Cook Time | 3 hours |
| Serving | 12 person |
| Cooking Difficulty | Tricky |
| Course | Dinner |
| Cuisine | American |
Nutrition Information:
| Nutrient | Amount |
|---|---|
| Calories | 226 |
| Protein | 32.5 |
| Carbs | N/A |
| Fats | 10 |
Ingredients For Beef Steak (Oven Baked):
Directions
- Set take the steaks out of the fridge and let them sit at room temperature for at least 15 minutes, but no more than 30. Eliminate extra fat. Turn the oven temperature to 450 degrees Fahrenheit. While the oven is preheating, you should place a large skillet within. Take the baking sheet out of the oven and put it on the stovetop over high heat.
- Use a paper towel to dry the steaks. Season the steaks heavily with salt and pepper, then rub them with oil. The steaks should be added to the hot pan once it has reached a high temperature. Sear each side for a full minute. Flip using tongs.
- Put the dish in the oven for 4–6 minutes. Cook for another 4–6 minutes before flipping. Slice it in the middle or use a meat thermometer to determine whether it’s done (see notes below for different levels of doneness). In order to ensure that the meat is still pink inside, take it out of the oven 5 degrees before it reaches the target temperature. Even while at rest, temperature increases.
- Take the pan out of the oven with an oven mitt and set it on a platter to cool for 5 minutes before serving. To each steak, place a slab of butter.
Notes
- I use beef breast that has been defrosted so that the seasonings may be applied evenly. It can also be dry-brined and refrigerated for a few hours. After that, I usually throw in the herbs and dive right in.
- Using mayonnaise as a coating is my go-to for beef breasts because I love its flavor and golden hue. Alternatively, you might go with a lesser quantity of oil.
- When I buy a beef breast, I use it to make sandwiches and wraps to last me all week.
- It’s essential to be careful when untangling the netting from the beef breasts. This is because some meat may get stuck inside the net.
Recipe-2 (Air Fried)
| Category | Information |
|---|---|
| Prep Time | 5 min |
| Cook Time | 5 min |
| Serving | 8 person |
| Cooking Difficulty | Easy |
| Cuisine | American |
| Course | Dinner |
Nutrition Information
| Nutritional Information | Amount |
|---|---|
| Serving size | 4 ounces |
| Calories | 226 kcal |
| Protein | 32.5 g |
| Fat | 10 g |
| Saturated Fat | 2.5 g |
| Cholesterol | 84 mg |
| Sodium | 296 mg |
Ingredients For Beef Steak (Air Fried):
Directions
- Put 1/2 tablespoon of olive or vegetable cooking spray into a large skillet.
- Add the beef breast and season the inside and outside with salt and beef seasoning.
- Then add the remaining half tablespoon of olive or vegetable spray to the pan—Cook for 10 minutes per pound at 350 degrees F.
- Remove from heat and let rest for 5 minutes before slicing.
- Preheat the air fryer to 350 degrees Fahrenheit (180 degrees Celsius) and bake for 20 to 25 minutes, turning once halfway through cooking time.
- Then let it rest for 10 to 15 minutes before slicing. Finally, let it rest for 10 minutes before carving.
Recipe-3 (On Stovetop)
| Category | Information |
|---|---|
| Prep Time | 5 min |
| Cook Time | 5 min |
| Serving | 4 person |
| Cooking Difficulty | Easy |
| Cuisine | American |
| Course | Dinner |
Nutrition Information
| Nutrient | Amount |
|---|---|
| Serving | 4 ounces |
| Calories | 122 kcal |
| Protein | 32.5g |
| Fat | 10g |
| Saturated Fat | 2.5g |
| Cholesterol | 84mg |
| Sodium | 296mg |
Ingredients For Beef Steak (On Stovetop):
Directions
- Put some salt, pepper, and Italian seasoning on both sides of the beef steaks.
- Heat a big frying pan with olive oil over medium heat. Place the steaks in the pan carefully, making sure there is room between them.
- Steaks should be cooked until the bottoms are a light golden brown, then flipped and cooked through on the other side. Steaks need about three to five minutes of cooking time per side.
- Put the steaks on the table right away.
Why should you choose the recipe?
Beef breast has less fat and fewer calories than other types of meat. In addition, beef breast is leaner than beef breasts, which makes it easier for women to lose weight. The best part about beef breast is that it is usually cheaper than other meats. This means you don’t need to spend much money to eat healthy food. This is why you should choose the recipe.
- Beef dish that can be prepared in just 10 minutes and has a fantastic flavor.
- One that won’t break the bank and is easier on the stomach than beef steak.
- Throw with your favorite spices.
- You can use this recipe for regular Tuesday night dinners, for date night, or for a festive feast.
What to serve with the recipe?
Beef is delicious and served alone, but adding some vegetables such as green beans, potatoes, and carrots gives it a new flavor. If you want to add something else, try serving it with cranberry sauce or stuffing.
Why is this recipe my favorite?
Beef is one of my favorite recipes because it tastes great, and I love how tender and juicy it is. The meat is easy to prepare and cook and requires only 30 minutes. This recipe includes some ingredients that flavor it, like soy sauce, garlic powder, oregano, salt, pepper, paprika, and red pepper flakes.
When Is a Steak Done Cooking?
See below for an excellent reference point for when things are done (color, baking length, temperature). Steak cooking durations might vary widely from oven to oven, so keep an eye on it. Take the meat out of the oven 5 degrees Fahrenheit before it reaches the appropriate internal temperature. Even while at rest, temperature increases.
- To get it rare, first sear the outsides, then bake it at 125 degrees Fahrenheit for about four to six minutes.
- To get it medium-rare, sear the exterior and then bake it for 6 to 8 minutes at 130 degrees Fahrenheit, or until it’s a deep pink.
- For a medium doneness, sear the exterior and then bake for 8 to 10 minutes, until the internal temperature is 140 degrees Fahrenheit and the meat is a pale pink.
- To achieve a medium-well doneness, sear the exterior and finish the steak in the oven for 10 to 12 minutes, or until the internal temperature reaches 150 degrees Fahrenheit.
- For a well-done steak, sear the outside and finish it in the oven for 12 to 14 minutes, or until an instant-read thermometer registers 160 degrees Fahrenheit or more and there is very little pink left.
How to Store the Meat?
In terms of leftovers, beef is unrivaled. Even a beef cooked in an air fryer will turn out delicious. Here’s how to store them for later use in dishes like soups and sandwiches.
- After the meat has cooled, store it in the fridge in an airtight container. After that, you may store it in the refrigerator for up to four days.
- To reheat, place the beef on a platter and heat it in the microwave for one to two minutes. Then, heat it for 30 seconds on medium power until it is hot.
What Flavors Complement Beef Best?
Beef is usually served with various flavorings, including brown sugar, maple syrup, chives, thymes, rosemary, parsley, sages, basils, peppers, garlic, onions, lemons, and oranges. Naturally, this combination’s salt, herbs, and spiciness predominate, with just enough brown sugars to balance them off. The brown sugars’ additional benefits include helping develop a crust that’s as golden as the bird itself.
Expert Tips
- Meat categories – There are three grades of meat available: Select, Choice, and Prime. Choice is what I wind up buying most of the time, and the flavor is consistently excellent.
- Skillet – Cast-iron skillets are ideal, but any oven-safe skillet will do. The more uniform heating can form An ideal crust on the meat.
- Use a lot of salt – Don’t be stingy with the spices! You can add plain salt and pepper or your favorite steak rub. Since some of the seasoning will be lost to the pan as the meat cooks, make sure to use enough.
- Preserving the softness – Getting a tender steak takes a little bit of effort. Start by allowing the meat to come to room temperature. Overcooking is prevented and cooking time is shortened because of this. Second, sprinkle some salt on top. The use of salt in the preparation of meat aids in the extraction of moisture and the digestion of protein and muscle fibers. The outcome is a steak that is unbelievably tender and juicy.
- Lie down and relax – Meat stays juicy when given time to rest after being cooked. Allowing a warm steak to cool allows the juices to return, making for a succulent and flavorful meal. Allow it to sit for at least 5-10 minutes before serving. After it has rested, I will top it with a pat of butter and some chopped herbs.
The Variations You Can Make
- I think it’s perfect just the way it is, but feel free to adjust the seasonings to suit your tastes.
- You can substitute honey, agave, maple, or coconut syrup for white granulated sugars. As an extra, you can season the meat like a wet steak by adding spices to the mixture.
- Combine dry herbs such as parsley, basil, marjoram, savory, and oregano.
- Cayenne pepper, mustard, smoked paprika, or chili pepper are all great flavor additions to this Steak.
- Combine your chosen spices with 2 tablespoons of olive oil or melted butter for a moist steak.
- To use half as basting, make the wet Steak as directed but divide it in half. You can also use the halving rule mentioned above. Add a half cup of liquid like water, white wine, or broth to the remaining half. Put everything in a bowl and whisk it up. Halfway through the cooking time, baste the mixture. This process should be repeated every 15–20 minutes until the bird is cooked through. Get rid of any extra basting and throw it away.
Frequently Asked Questions [FAQs]
1. Can you put foil in an air fryer?
You can use aluminum foil to make your food crispy without burning it! You need to place the pieces of food on top of the foil first, then add oil and seasonings. Lastly, place the pan into an oven at 350 degrees Fahrenheit for 15 minutes.
2. Can I cook a beef in an air fryer oven?
Yes, using an air fryer for cooking frozen poultry is perfectly safe. However, you should ensure the beef has been thawed before placing it into the air fryer.
3. Can you fry a beef breast?
You can cook a beef breast for about an hour at 350 degrees Fahrenheit. The internal temperature should reach 165 degrees F.
4. How many minutes per pound do you cook a beef steak?
The average weight of a cooked beef breast is 3 pounds, which means it takes about 15 minutes for each pound to be cooked.
5. How long does it take to cook?
Cooking takes about 20 minutes per meal. You can speed up the process by cooking ahead of time.
Conclusion
Steak can be made from beef in any way you like. But with air frying, you can whip up nutritious meals in no time. At home, you may quickly and easily use an air fryer to enjoy delicious meals without traditional deep-frying methods’ excess oil and calories. You should try our beef steak recipe sometime. Please don’t spend your time unless you think this information is of value. I implore you to try this incredibly simple and tasty recipe.
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