Chicken Thigh Marinade – A Perfect Recipe for a Delicious Dinner

Chicken thigh marinade is a delicious dish that will take your taste buds to the seventh heaven. As with most of the chicken thigh marinade recipes, this one too has a very simple preparation. The ingredients are fundamental and easily available in the kitchen. Just follow the simple guide, and you can prepare this dish in no time. The chicken thigh marinade is a very healthy dish, and you can have it as a regular evening meal.

This mouth-watering dish is suitable for your dinner table as well as your health. You can prepare this within a few time and have this as an evening meal too. The nutritious ingredients and the sweetness with spicy essence make this recipe more amazing. You should try this dish by following the directions and tips that we will share with you.

Prep time: 15 minutes

Cooking time: 30 minutes

Total time: 45 minutes

Cooking difficulty: easy

Serving: 8 persons 

Nutrition Information

  • Calories: 341 kcal
  • Protein: 18g
  • Saturated Fat: 5g
  • Carbohydrates: 12g
  • Fat: 24g
  • Cholesterol: 110mg
  • Potassium: 269mg
  • Sodium: 956mg
  • Sugar: 11g
  • Vitamin C: 0.5 mg
  • Fiber: 0g
  • Vitamin A: 90IU
  • Iron: 1.1 mg
  • Calcium: 14mg


  • 8 skin-on, bone-in chicken thighs
  • 1 tablespoon sesame oil
  • 2 tablespoon olive oil
  • 4 tablespoon low sodium soy sauce
  • 2 tablespoon lemon juice
  • 1 tablespoon Worcestershire sauce
  • 5 tablespoon honey
  • ½ teaspoon black pepper
  • 6 cloves minced garlic
  • 2 teaspoon kosher salt

Step by Step Cooking Process

  1. Take a large bowl to mix all the ingredients for marination. Add the chicken thighs pieces and cover them gently.
  2. Store it in the refrigerator for marination for about 30 minutes-2 hours.
  3. Now, preheat the oven to 450 degrees F.
  4. Take a baking dish and keep the marinated chicken in it. First, bake it for 25-30 minutes at 450 degrees Fahrenheit without any cover. When the temperature reaches 165°F, bake it with the side-up skin, notice whether the color becomes brown. 
  5.  If you want a crisped and browned flavor, you need to switch the broiler for two to three minutes while cooking the thighs. Continue monitoring the broiling process so that it may not burn.

Lemon and Herb Marinated Grilled Chicken Thighs

Lemon and Herb Marinated Grilled Chicken Thighs are a deliciously tender way to enjoy chicken. Marinating overnight allows the flavors to seep into the meat, tenderize it, and impart a deep, zesty taste. Cooking the chicken thighs on the barbecue brings out a smoky hint that adds a depth that you can’t resist. Try Lemon and Herb Marinated Grilled Chicken Thighs soon.

This Lemon and HerbMarinated Grilled Chicken Thighs dish is a very simple recipe prepared withvery few ingredients. So, it is suitable for those who are on a diet or arehealth conscious. The chicken thighs’ sweetness will make you feel satisfied,and the lemon will make your tongue feel fresh. You can have this dish withbread or rice while having your meals or during your evening tea.

The Lemon and Herb Marinated Grilled Chicken Thighs recipe marinate the meat in herbs and lemons before grilling, making the dish go from great to over-the-top. There are only skinless, boneless chicken thighs in this recipe, but you can also use chicken breasts if you prefer the lighter flavor. The recipe also calls for fresh lemons, but you can also use bottled lemon juice for a more convenient option.

Expert Tips

You can use a plastic Ziploc bag instead of using a large bowl for marination. To get a better taste, marinate overnight in the fridge. If you want a browned look in the thighs, bake it for extra 10-15 minutes. A juicy and smooth taste will appear when you will monitor the broiling process.

You will need to broil it for 2-3 minutes to get a crisped taste in the thighs. Besides, you need to observe the thighs while cooking because the thighs may burn for a long time broiling. You can serve with some green spicy sauce to add some extra flavor.

Dos and Don'ts:

If you want more deliciousness in the dish, add some garlic dressing to it. Marinade for overnight to get more juiciness and crispiness. Do not bake the thighs with cover while cooking with the first step. To get brownish shade in the thighs, you can bake it for more minutes.

But do not broil it for a long time because it may burn. You can store the rest chicken thighs in the freeze. Serving with coriander can be a great idea. You may prepare this dish for dinner but you can make it for lunchtime too.

Kitchen Tools Used In This Recipe

  • Measurement cups and spoons.
  • Mixing bowls
  • Cutting board and knife.
  • Large saucepan or deep-fryer
  • Medium-sized spoon for frying
  • Whisk
  • A  plastic Ziploc bag

Chicken Thigh Marinades 5 Ways

Frequently Asked Questions (FAQs)

1. How long should you marinate chicken thighs?

You should marinate chicken thighs for an hour or two in any kind of marinade, but you can marinate them overnight for the best results.

2. Is it ok to bake chicken in its marinade?

In general, it is not recommended to bake marinated chicken. Baking was not the liquid’s intendeduse, and therefore the flavor of the chicken will be diminished. If you have tobake the chicken, remove it from the marinade and dry it thoroughly beforebaking. If you have to cook it in its marinade, You should probably make this on the stovetop and not in the oven.

3. What chicken recipes can you use with this marinade?

These chicken recipes can be used with the marinade: grilled chicken, bake, or cook on the stove.

4. Should you bake or pan fry marinated chicken?

Baking marinated chicken isan excellent method to use if you want to keep the meat moist and tender.

If you are unsure of theultimate result, pan-frying is recommended. Frying will not result in a dry,  over cooked chicken.

5. Can you wash marinade off chicken?

You should wash marinade off chicken after the time specified by the marinade.

6. Can you Marinade chicken overnight?

Yes! You can marinade the chicken overnight. It is the best way to make chicken extra tender.


We hope the following Chicken Thigh Marinade recipe will be helpful for you making healthy and delicious dishes for dinner time. All the ingredients in this recipe are full of vitamins as well as nutrition. You can maintain a balanced diet with this dish.

The combination of honey and Worcestershire sauce add an extra sweetness that makes the dish juicier. This dish is simple to make and suitable for your health. The taste can impress anyone who loves chicken. So, try this crispy and juicy recipe at home today. You can check our Best Chicken Thighs recipe ( for more updates about other great recipes.


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